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FUTURE Designs - Light Work Sleep Experiment

On Wednesday 20th June FUTURE Designs carried out an experiment at their Clerkenwell premises. FUTURE Designs appointed Dr Neil Stanley, sleep expert consultant, to explore the effects that light and sleep have on our wellness. The sleep experiment was carried out for 24 hours during the week of the longest day of the year.

The experiment was performed to test and analyse the effects of light on the circadian rhythms of two volunteers, with the intention to record how different types of light can affect the human wake and sleep functions.

Click here for more information and the results of the experiment.

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